This is a favourite of the children's and is super easy and very tasty.
Main course:
Chicken drumsticks (8) - $5.69
Masterfoods moroccan seasoning
roast potato and sweet potato - also seasoned with mix
broccolini,carrots,zucchini
olive oil
Dessert:
Baked apple
Recipes:
Chicken -
Place chicken in an oven proof dish and drizzle with olive oil. Season with a liberal amount of mix. Do the same for the vegetables to be roasted. Place both dishes into a 200c oven and roast for 1 1/4 hours.
Apple -
Core granny smith apple and stuff core with a mixture of brown sugar and sultanas - really pack it in. Place in an oven proof dish and put a cup of water per two apples. Bake in a 180c oven for 1 hour. Serve with icecream or cream.
3 legs left over so that's school lunch covered tomorrow!
Trying very hard to eat our required 5 serves of veg and 3 of fruit a day. In summer very easy with salads and fruit platters but a bit trickier in winter. Nearly the weekend - yay! If salmon is a decent price I think I may indulge as I have been given a lovely bunch of asparagus and I love those two together.
Eat well, Live well !
Susie
No comments:
Post a Comment